“Pass the Carbs, Please.”

Oh, the Holidays. They can mean so many different things to so many different people.  It can be about the warmth and comfort of being with family. It can be about making your own traditions with your own unconventional, modern family. It can be about just getting through it with a carefully planned, tactical playbook,   [read more]

Crafting Chosen Family Traditions Can Help Dispel Holiday Blues

A client once told me a story about how she learned to deal with her holiday-related loneliness and depression. Once upon a time, this client (let’s call her Sara) fell in love with a man…and a woman. She married the man, and kept the girlfriend (with her husband’s consent and approval). At one point, they   [read more]

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